Sometimes, I get tired of the same activities. Going to fitness centre, for example. Not because it’s boring. The fact is, it’s fun! I made some friends there. It is just exactly why I think my workouts had never been optimal. We talked too much, more than we do exercise, ha-ha. Thus, I built my own gym in the house. I just feel I work out more effectively and efficiently when I am doing it alone. In my yard or home complex, I can jog. Inside my room, I can do sit-up, push-up on the floor, pull-up on the ventilation, and so on. I have barbells, even they’re 10 kilos only. Brief, I have tools or methods to improve my body.
But, not for the chest, I mean pectoral muscles. I guessed I need one more tool to put in the corner of my house. However, it would be so expensive if I buy a single function machine. I looked for a versatile machine. And found this by accident: Best Fitness BFMG20 Sportsmans GymThe Best Fitness BFMG20 Sportsmans Gym.
Look at the dimension, 64 x 47 x 78 inches. Small and compact! It suits my need. Although, 450 bucks is expensive. But, if you do the math more carefully, it would still far cheaper than dues for a year of your fitness centre.
Best Fitness BFMG20 Sportsmans Gym is designed to provide a total body work out within small space like my room. Even for low-ceiling homes! This unit does almost everything I want it to do exercise wise. For instance, I can do bench press, pectoral fly, triceps press-down and extension, front and back lateral pull-down, leg extension and curl, shrugs, oblique bends, adduction and abduction, front and side deltoid raises, and many other creative trainings (just read the manual).
Be careful if you are a newbie or it’s been a long time since your last exercise. Don’t overdo the exercise. First, because you can be bored easily only in few days. Secondly, it’s dangerous, pal. I used the machine to train my pectoral excessively. You know, at the moment, it seemed like I can take it all. But in the next day, my chest muscle hurt like hell. I couldn’t work out for a full week accordingly.
However, I always feel good after working out. Really, this is a great, enjoyable machine. With Best Fitness BFMG20 Sportsmans Gym, I just need an hour or so to sculpt my body, almost every day. No wasting time for chatting with companions. Build your own fitness room by this machine.
But you must notice, Sportsmans Gym is designed for general fitness and strength training. If you are in expert level, or if you are a big guy, you might be disappointed.
[photo from BodySolid.com]